A Flavor-Packed Lunch in Minutes
When you're short on time but craving a satisfying lunch, this quick rice bowl recipe has your back. Packed with vibrant flavors and wholesome ingredients, it's a meal that's ready in minutes.
Ingredients:
- 1 cup of cooked rice
- 1/2 cup of cooked chicken (you can use leftovers)
- 1/2 cup of mixed vegetables (broccoli, bell peppers, carrots)
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 clove of garlic, minced
- 1/2 teaspoon of ginger, minced
- Salt and pepper to taste
- Chopped green onions and sesame seeds for garnish
Instructions:
-
Sauté the Veggies: Heat a pan over medium-high heat. Add a bit of oil and toss in the mixed vegetables. Sauté them for a few minutes until they're tender and slightly charred.
-
Add Protein: If you're using leftover cooked chicken, add it to the pan with the vegetables to heat through. If you don't have cooked chicken, you can quickly stir-fry some chicken pieces before adding the veggies.
-
Flavor Magic: In a small bowl, mix together the soy sauce, sesame oil, minced garlic, and ginger. Pour this savory blend over your chicken and veggies.
-
Toss and Sizzle: Add the cooked rice to the pan, making sure to break up any clumps. Stir everything together, ensuring the rice soaks up those delicious flavors. Season with salt and pepper to taste.
-
Garnish and Serve: Once your rice bowl is sizzling and fragrant, it's ready. Dish it up, and garnish with chopped green onions and a sprinkle of sesame seeds for that extra flair.
Your Go-To Quick Lunch
With this easy rice bowl lunch recipe, you have a go-to option for those busy days when you want a delicious meal without spending hours in the kitchen. Enjoy a lunch bursting with flavors and loaded with nutrients in no time.
#findinnerpeace #PioneeringMaldivesWellness #pamperinmaldives
