Slow-Cooked Beef Stew with a Fruity Twist

Slow-Cooked Beef Stew with a Fruity Twist

Imagine the aroma of tender beef, mingling with sweet and tangy fruits, slowly simmering to perfection. This slow-cooked beef stew takes you on a culinary journey, balancing the hearty and the sweet in one delightful dish.


2 pounds (900g) of stewing beef, cut into 1-inch cubes
2 large carrots, peeled and sliced into thick rounds
4 potatoes, peeled and cut into chunks
1 large onion, chopped
2 cups (475ml) beef broth
1 cup (240ml) blackcurrant or cranberry juice
5 tablespoons tomato paste
2 bay leaves
1 teaspoon dried thyme
Salt and pepper to taste
4 tablespoons olive oil
4 tablespoons all-purpose flour (for coating the beef)


Prep the Beef: In a large bowl, season the beef cubes with salt and pepper. Sprinkle the flour over the beef and toss to coat them evenly. It's the secret to achieving that perfect, thick stew consistency.

Sear the Beef: Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the beef cubes, sizzling as they hit the pan. Allow them to brown on all sides, releasing those irresistible caramelized flavors. This step is all about building layers of taste. Transfer the beef to your waiting slow cooker.

Sauté the Aromatics: In the same skillet you used to sear the beef, add another tablespoon of olive oil and the chopped onion. As the onion sizzles and softens, it releases a fragrance that hints at the deliciousness to come. This process takes about 8-10 minutes, but oh, the anticipation is worth it!

The Fruitful Twist: Now, it's time to introduce a surprising twist. Pour in that cup of blackcurrant or cranberry juice. As it mingles with the caramelized residue from the beef, magic happens. This is where sweet and savory unite. Let it simmer for a few minutes, soaking up all those rich flavors. Then, pour this luscious mixture into your slow cooker.

Add Vegetables: Place the chopped carrots and potatoes in the slow cooker with the beef. They're about to join this flavor party, soaking up all the goodness as they slowly cook together.

Creating the Essence: In a separate bowl, mix the beef broth and tomato paste. This combination will serve as the essence of your stew. Pour it into the slow cooker to join the party. Then add the bay leaves and sprinkle in the dried thyme. The essence is complete, and the anticipation is building.

Cook Slow and Low: Cover the slow cooker and set it to cook on low heat. This journey needs time – 6-8 hours of it. As it simmers, the flavors deepen and meld into a symphony of taste.

Taste the Harmony: Before serving, remember to remove the bay leaves. Taste your creation and adjust the seasoning with more salt and pepper if needed. This is your masterpiece; make it sing!

Serve: Ladle your slow-cooked beef stew into bowls, and take a moment to savor the flavors you've brought together. The tender beef, the sweet and tangy fruit, the hearty vegetables – they've all harmonized into something truly remarkable.

This slow-cooked beef stew isn't just a meal; it's an experience. It's the tale of how ingredients, brought together with care and time, can create culinary magic. Enjoy every bite of this flavorful journey!

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